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Sweat Free in 14 Days
uses methods the author himself has come up with. A
heavy sweater himself, Steve Madison used trial and
error to separate the methods that help him stop
sweating from the methods that do nothing at all. In
other words, the methods found in the ebook have
been tried and tested by Madison himself.
What makes Sweat Free in 14 Days different from
other systems addressing hyperhidrosis is that it's
a lot more involved. It does not only address how to
deal with excessive sweating once the sweat's
soaking your shirt or running down your sides and
forehead; it shows you how to stop sweating. It does
this by giving you concrete information that you can
use to stop excessive sweating, among them:
- foods to scrap out of your diet (certain foods are
sweat inducers)
- foods and dietary supplements to add to your menu
- bad habits that heighten excessive sweating
- exercise routines that can help regulate sweat
production
- relaxation and stress management techniques that
can help reduce stress-related hyperhidrosis
Another major plus point of Madison's system is that
it does not give you only one solution to excessive
sweating. Rather, it gives you the option of
choosing the treatment method that's most effective
for you. This is important because there is no
one-size-fits-all solution to hyperhidrosis. A
method that works well on another person may be
completely useless for you. By pinpointing varying
underlying causes of excessive sweating, the system
allows you to zoom in on the cause that's applicable
to you.
Would I recommend Sweat Free in 14 Days to anyone
who wants to stop sweating excessively? I would.
This is meatier than most of the ebooks out there,
and gives you a wider assortment of treatments to
try.
If you're suffering a more common and milder form of
hyperhidrosis, you could try Stop Sweating and Start
Living first. If that system does not work for you,
try this guide. You may be dealing with one of the
more uncommon forms of hyperhidrosis that does not
respond to the most commonly prescribed treatments.
There's no sweat meter for measuring how effectively
Madison's system works but if you follow the methods
he detailed, you should be noticing results after 14
days. Don't cut corners when you try the two-week
plan, though. The effectiveness of the treatments
prescribed is heavily reliant on how well and
thoroughly you follow the steps prescribed.
